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Month: August 2011

La Vercors – Drôme 2011

August 29, 2011 admin Uncategorized

Perhaps the best organised event of the season – intelligently planned and seamlessly executed despite the large field of contestants.[…]

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ChiSwimming – 50m Pool

August 24, 2011 admin Uncategorized

Really feeling things beginning to click in the swimming. I still get too breathless and uncomfortable with it and that[…]

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ChiCycling – Col de la Madeleine

August 24, 2011 admin Uncategorized

With afternoon temperatures at 35°C in the shade an early morning workout became much more appealing than usual. Chris, Justin,[…]

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Col St Carlos

August 22, 2011 admin Uncategorized

Col St Carlos in Italy is always a daunting prospect – even more so when your training hasn’t been going[…]

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Doc Superglue

August 16, 2011 admin Uncategorized

I’ve heard that if you lose a limb or something then boiling pitch (tar) does a good job of sealing[…]

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Thanks for all the Fish (Cause and Effect)

August 14, 2011 admin Uncategorized

While the great 50m outdoor pool is open here during the summer I’m using every break from cycling or running[…]

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Running for Healing (Foot Adaptability)

August 14, 2011 admin Uncategorized

Just when I thought I’d be able to step up the running and really lose some weight – it’s all[…]

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La Bourgui – 10th National Ski Instructor’s Challenge

August 8, 2011 admin Uncategorized

Ten Ways to be Sensible – and return straight back to bed When the weather turns really foul it’s amazing[…]

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Barefoot Ian

August 3, 2011 admin Uncategorized

I just had to link this – it’s so accurate…

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Flying Ants Plague

August 2, 2011 admin Uncategorized

Bourg St Maurice on the 2nd August 2011 – the lights were attracting flying ants. It’s an incredible example of[…]

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