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Month: August 2013

Barefoot Pain Elimination

August 24, 2013 admin Uncategorized

The minimalist shoes allow the feet to feel the ground and we simply aren’t used to that. We don’t really[…]

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Evolving Cycling and Running Technique

August 16, 2013 admin Uncategorized

It’s odd how personal perception gradually shifts over time with regards to the mechanics of any physical activity. Whether this[…]

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Alpine Life

August 12, 2013 admin Uncategorized

Until today I thought that only skiers created “moguls”. Now I know that cows do too! This flower might seem[…]

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Tarantaise “Wild Water”

August 12, 2013 admin Uncategorized

Tarantaise means “wild water”. The name applies to the mountain catchment area for the Isère river. Perhaps this also explains[…]

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Minimalist Running–Heel Strike Controversy

August 9, 2013 admin Uncategorized

There is currently a small backlash in the media against minimalist running and the success of the market in minimalist[…]

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Endurance Nutrition

August 8, 2013 admin Uncategorized

If there is one thing that is remarkable about nutrition and sports science it’s how incredibly little is known. Considering[…]

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Supplements

August 6, 2013 admin Uncategorized

Two days since the monster St Carlos ride and I unexpectedly felt like a blast up to La Plagne – […]

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Blood Sugar, Fatigue

August 5, 2013 admin Uncategorized

Colle St Carlos Yesterday was the first really big “climbing” ride of the year with 3100m accumulated climbing including the[…]

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La Bourgui 2013

August 1, 2013 admin Uncategorized

Motivation Cold bugs, lack of training and excess weight made the thought of participating in the brutal Bourgui less than[…]

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