Sunday 25th April Chris called this morning suggesting a long workout on the bike. Impossible to say no, my immediate[…]
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Getting started again with Summer training
Off-season training (or madness depending on your view point) is now in full swing – encouraged by that great big[…]
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5ème Grimpée du Semnoz How rapidly can you get your heart rate to go from a relaxed resting state to[…]
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Race number two, with Chris Harrop… Les Bosses du 13 – Marseille Amazing race with fantastic organisation. Ambulances sorting out[…]
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