Skip to content
Ski Instruction

Ski Instruction

Val d'Isere, Tignes, Courchevel, Meribel

  • Home
  • ChiSkiing
  • Beginners
  • Pivot
  • Dynamics
  • Testimonials
  • Welcome
  • Core Principles
  • Ski School
  • Core Principles – Beginners
  • Sideslip
  • British American Ski School

Tag: Cold Thermogenesis

Cold Exposure

November 28, 2018 admin Uncategorized

Water measured at minus 4.7 °C. Water can go down to minus 48°C before freezing – so I don’t know[…]

Read more

Outdoors–Lac d’Annecy

January 12, 2018 admin Uncategorized

Just one day indoors recovering from the winter storm period and I just couldn’t stay in any longer. Each day[…]

Read more

Water 5°C

December 8, 2017 admin Uncategorized

Water 5°C – not easy after an hour cycling at low temperatures.

Read more

3.9 degrees

August 18, 2017 admin Uncategorized

Today was a scorching hot 38°C with relentless sun and a stiff wind from the West. I’d set off in[…]

Read more

Ice Swimming

December 8, 2016 admin Uncategorized

Unfortunately the lake has been drained until next Spring – so it’s time for photography instead of swimming….    […]

Read more

Ice Burn

November 28, 2016 admin Uncategorized

Today was undoubtedly the last opportunity to swim in cold water – due to the skiing season getting underway and[…]

Read more

Bozel Beach 0°C–The Heart of the Matter

November 20, 2016 admin Uncategorized

Swimming at zero degrees centigrade is probably best left to the ducks – who seem not to mind the low[…]

Read more

Bozel Beach–4.9 °C Water

October 31, 2016 admin Uncategorized

Getting back to cold adaptation after skipping a week is slightly hard – especially with the water cooling by over[…]

Read more

Tignes Mid October

October 18, 2016 admin Uncategorized

  Gareth testing out some World Cup slalom skis – off piste – where skis are meant to be used![…]

Read more

Cold Thermogenesis

October 13, 2016 admin Uncategorized

The intention  was to go swimming at Bozel “Beach” (1400m altitude) where the the water was 6 degrees – but[…]

Read more

Posts navigation

1 2 Next Posts»

Recent Posts

  • Sandra, Oriel, Talis, Richard
  • Steve
  • Ahmed, Nidal
  • Lucy
  • Debbie, Lindsay, Michael, Adam Group

Categories

  • Beginner Skier
  • Intermediate Skier
  • Off Piste
  • Race Training
  • Skier Development
  • Skiing Development
  • Slalom
  • Uncategorized

Archives

  • ▼2023 (83)
    • ►April (7)
    • ►March (25)
    • ►February (23)
    • ►January (28)
  • ►2022 (93)
    • ►December (15)
    • ►June (9)
    • ►April (10)
    • ►March (26)
    • ►February (26)
    • ►January (7)
  • ►2021 (7)
    • ►December (2)
    • ►November (5)
  • ►2020 (63)
    • ►July (13)
    • ►March (9)
    • ►February (15)
    • ►January (26)
  • ►2019 (66)
    • ►December (17)
    • ►July (1)
    • ►April (14)
    • ►March (5)
    • ►February (11)
    • ►January (18)
  • ►2018 (64)
    • ►December (5)
    • ►November (3)
    • ►April (6)
    • ►March (20)
    • ►February (8)
    • ►January (22)
  • ►2017 (102)
    • ►December (15)
    • ►November (5)
    • ►October (4)
    • ►September (2)
    • ►August (5)
    • ►July (6)
    • ►June (1)
    • ►April (12)
    • ►March (8)
    • ►February (19)
    • ►January (25)
  • ►2016 (90)
    • ►December (14)
    • ►November (4)
    • ►October (10)
    • ►September (1)
    • ►July (7)
    • ►April (2)
    • ►March (20)
    • ►February (10)
    • ►January (22)
  • ►2015 (89)
    • ►December (19)
    • ►November (4)
    • ►October (8)
    • ►September (2)
    • ►July (10)
    • ►June (3)
    • ►May (2)
    • ►April (5)
    • ►March (16)
    • ►February (10)
    • ►January (10)
  • ►2014 (95)
    • ►December (6)
    • ►November (1)
    • ►October (3)
    • ►September (4)
    • ►August (10)
    • ►July (2)
    • ►April (12)
    • ►March (12)
    • ►February (21)
    • ►January (24)
  • ►2013 (109)
    • ►December (16)
    • ►November (2)
    • ►September (2)
    • ►August (9)
    • ►July (1)
    • ►June (6)
    • ►May (6)
    • ►April (14)
    • ►March (17)
    • ►February (19)
    • ►January (17)
  • ►2012 (155)
    • ►December (18)
    • ►November (6)
    • ►October (8)
    • ►September (2)
    • ►August (11)
    • ►July (4)
    • ►June (8)
    • ►May (11)
    • ►April (18)
    • ►March (22)
    • ►February (23)
    • ►January (24)
  • ►2011 (185)
    • ►December (22)
    • ►November (14)
    • ►October (17)
    • ►September (13)
    • ►August (10)
    • ►July (10)
    • ►June (15)
    • ►May (14)
    • ►April (12)
    • ►March (20)
    • ►February (23)
    • ►January (15)
  • ►2010 (99)
    • ►December (20)
    • ►November (2)
    • ►October (11)
    • ►September (11)
    • ►August (14)
    • ►July (10)
    • ►June (10)
    • ►May (17)
    • ►April (4)
  • ►2009 (2)
    • ►September (2)

Tags

Article (9) Barefoot Running (53) Bike Tech (12) Breathing (23) ChiCycling (68) ChiRunning (62) ChiSkiing (121) ChiWalking (20) Cold Thermogenesis (16) Courchevel (16) Cycling (225) Dynamics (9) Glacier (25) Hike (8) Ian Beveridge (27) Ketosis (14) La Plagne (20) LifeForce9 (10) Lifeforce9.com (51) Meribel (13) MetaSki (259) Metaski.com (48) Mindful Skiing (16) Moguls (10) Mountain Biking (9) Mountain Life (31) Mountain Photography (28) Off Piste (76) Personal Development (8) Powder Skiing (23) Race Training (69) Racing (65) Running (81) Skiing (540) Ski Instruction (399) Ski Technique (230) Slalom (110) Sports Nutrition (27) Steeps (8) Summer Skiing (16) Swimming (13) Tarantaise (8) Tignes (272) Training Tech (16) Val d'Isere (302)
WordPress Theme: Poseidon by ThemeZee.