Yesterday I doubled my running distance to see what effect it would have, if any, on my legs. The exercise[…]
Read moreMonth: November 2012
Paul at Tignes
Paul had already heard the basic theory behind my ski teaching and had seen the Skitools CD Rom twelve years[…]
Read moreTignes Mid November
Increased snow cover at altitude this week, less snow lower down but the pistes are now complete and good[…]
Read moreRunning Technique–Avoiding Calf/Achilles Pain
I’m not sure now how long ago I started to change running technique – perhaps three years. Despite having made[…]
Read moreTignes Nov 7th 2012
Beautiful sunny day, no wind and warm on the body when in the sun – very much like an early[…]
Read moreAime–Seasons Changing
Aime a couple of days ago… the top picture has a surprise. Didn’t notice it myself until I put[…]
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