Ketosis Paradigm Each long distance race adds to the amount that can be learned about ketosis. It’s one thing being[…]
Read moreMonth: September 2014
Bosses du 13, Marseilles 2014 (or–how to go from an XXL to M shirt size in three months!)
One of the main benefits of both fasting and a ketogenic life style is that it gets you from a[…]
Read moreGrimpée du Semnoz (vélo) 2014 (10th edition). Final Ketosis Experiment.
This event was shaping up to be the ultimate test for ketosis – a “make or break” situation. The race[…]
Read moreLa Rosière Training. Ketosis Breathalyser Tested!
The first training ride after a hard ride or event is always a “recovery ride” – whether you want it[…]
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