Saturday 23rd October 2010 On July 27th I bought a top of the range Tacx indoor training system. This system[…]
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Bosses du 13 diploma
Beautiful diploma here given out for the “Bosses du 13″ (Winner was in 03hrs 42’43”)
Read moreFirst Autumn Run
Sunday 18th October 2010 First Autumn Run Go out for the first run in several months. Despite the run only[…]
Read moreMid Season Blues
Sunday 10th October 2010 (10/10/10 – and my birthday!) Despite yesterday’s earth shattering installment of “The battle for Granier Hill”,[…]
Read moreApache Attack Bourg St Maurice
Had to post this – the photo was take an Bourg St Maurice a few days ago. It’s an Apache[…]
Read moreThe Battle for Granier Hill
Saturday 9th October 2010 The Battle for Granier Hill – objective SUB 30′ With the racing season over we have[…]
Read moreBeaufort and Mountainbiking
Wed 6th, Thu 7th, October 2010 Wednesday, woke up to sunshine and warmth – we have been due this for a[…]
Read moreRecovery Training
28th, 29th September 1st, 4th October The first training session after two days after the Dromoise race demonstrated to me[…]
Read moreLa Dromoise – epic end of season beasting!
Sunday 26th September 2010 The last race of the season already! Summer is WAY TOO SHORT. Bike racing, contrary to[…]
Read moreGranier – Pedalling Technique Progress
Thursday 23th September 2010 Short high intensity climb workout – last before resting up for race on Sunday. Legs tired[…]
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