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Tej… getting stronger with dynamics and hence parallel skiing – not bad for only the 4th morning. I wanted to[…]

Today’s photos…

Good progress on day one – difference in morphology made Laura stronger with the skating action and Tej more comfortable[…]

We did some real skiing today – first warming up on piste with some long runs then off piste of[…]

This morning we worked on eliminating “chicken wings” to be better able to stay forward on the skis. Both Nikita[…]

Video clips: Today’s new input was specifically to activate the feet and shin muscles to be more on the fronts[…]

Video clips: Today started with some “one on one” coaching for Peter to try to sort him out. Being focused[…]

Two new things were introduced today – “Everting the Feet” and “Feet Forward Technique” – which are explained in the[…]

We started off the session with familiarization with the equipment – cleaning boots, putting one ski on and going around[…]