Skating/AdductorsSkiing is just disguised skating. The main difference is the skis are wide and have two edges. When diverging the[…]
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Laura, Annabel, Greg, Charlie, George 2
Pivot Intro After learning skating turns on the flat this is the way beginners should learn to turn for dealing[…]
Read moreLaura, Annabell, Greg, Charlie, George 1
Skating/AdductorsSkiing is just disguised skating. The main difference is the skis are wide and have two edges. When diverging the[…]
Read moreElena Ash Alex 2
Good looking dynamics with flexion at the hip joint Pivot (Skis sliding Sideways)Pivoting is derived from the skis sliding sideways[…]
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Mike consistently against the back of the ski boots – makes it very hard to avoid stemming the ski tail[…]
Read moreElena Ash Alex 1
Elena and Ash filmed before getting an introduction to “dynamics”. Alex making first tentative steps toward using dynamics. Basic Dynamics (skis[…]
Read moreCarter, Willow, Katie, Jo day 3
Everyone did really well today – having overcome each and every obstacle that presented itself over the three mornings. This[…]
Read moreCarter, Willow, Katie, Jo day 2
Snowplough (Centre of Mass)The braking snowplough requires the adductors of both legs to be relaxed to open up the hip joints.[…]
Read moreArthur, Sam 2
Arthur Sam Feet Forward Technique“Feet Forward Technique”… gives security through the start of a turn on steep terrain by tightening[…]
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Instead of working on one specific thing we worked with a general focus – in no specific order – on[…]
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