I’ve heard that if you lose a limb or something then boiling pitch (tar) does a good job of sealing[…]
Read moreYear: 2011
Thanks for all the Fish (Cause and Effect)
While the great 50m outdoor pool is open here during the summer I’m using every break from cycling or running[…]
Read moreRunning for Healing (Foot Adaptability)
Just when I thought I’d be able to step up the running and really lose some weight – it’s all[…]
Read moreLa Bourgui – 10th National Ski Instructor’s Challenge
Ten Ways to be Sensible – and return straight back to bed When the weather turns really foul it’s amazing[…]
Read moreBarefoot Ian
I just had to link this – it’s so accurate…
Read moreFlying Ants Plague
Bourg St Maurice on the 2nd August 2011 – the lights were attracting flying ants. It’s an incredible example of[…]
Read moreLes Arcs 1950 Hill Climb Race (Bourg St Maurice, “Cyclocoeur – Cyclosportive)
First Ever Podium Finish! Started the day full of doubts. Not once in training or competition this year had the[…]
Read moreReligious Education
Definitely reached saturation level last week. It’s not only that the body feels tired but it becomes almost impossible to[…]
Read moreFirst 17k Barefoot Run
In the past 6 weeks I’ve done 6 big bike rides including 5 of the toughest cyclosportive races in France[…]
Read moreEtape out of Hell
Well, I never imagined in a million years that I’d ever be congratulated by Bradley Wiggins – sporting superstar, Olympic[…]
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