Video is a bit short due to a filming error – but the dynamics can still be seen. The body[…]
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Thibault day 3
Theme for today – more movement! Video Clip 1 Hip Angulation – Range of Motion Puling Inside Foot backwards –[…]
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Steve…
Steve Pivoting Combining Dynamics with Pivoting Eco Mode Body Management/ Hip Angulation Michael, Lisa, Naomi Skating Ski Boot Alignment Snowplough[…]
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Eco Mode Body Management/Hip Angulation Forward Pressure/Stopping Hip Rotation Carving Intro Eco ModeCompleting the turns using the outside/downhill ski to[…]
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Thibault day 1
Skating Snowplough Dynamics Combining Dynamics with Snowplough Skating Step Turns Parallel Turns Foot Forward Technique Pivoting Combining Dynamics with Pivoting[…]
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Sara, Scarlet, Jack day 3
Jack looking stable – particularly on the steeper terrain where the start of the turns is carried out smoothly (not[…]
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Sara, Scarlet, Jack day 2 (Pivot)
Starting off today with a “recalibration” – a few runs on familiar nursery slopes. Emphasis was on extending the outside[…]
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Sara, Scarlet, Jack day 1 (Dynamics)
Jack skiing cleanly parallel – using basic dynamics. Scarlet using good, visible dynamics – excellent for first day. Watching the[…]
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Derin Day 9
SlalomFirst time on the Bonnevie Stade GS course. With no previous race training experience and very hard packed snow on[…]
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Derin day 8
Eco ModeToday’s work was on completing the turns using the outside/downhill ski to lift the body up and out of[…]
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