Working on using the upper body in dynamics (From the feet upwards) (Stacking up the body appropriately for dynamic skating)[…]
Read moreAuthor: admin
Luke Leonie Day 1
Pivot initiate turn from uphill edge of uphill ski stand on the outside edge of the foot engage the adductor[…]
Read moreXavi, Flo, Fred Last Day
Last day and the weather started out well at 9am. We headed straight down to Plagne Bellecote, up the Colosses[…]
Read moreXavi, Flo, Fred, Jackson
Today we started off with parallel skiing exercises at high altitude. Straight snowplough with both leg’s adductor muscles loose –[…]
Read moreLevi
Levi is making a great attempt to coordinate a lot of new movements – dynamics, pivot, getting forward, hip angulation,[…]
Read moreXavi Flo Fred Jackson
First time up a (big) chairlift – no problems. Two long runs today and no falls (except Fred, once, when[…]
Read moreXavi, Flo
First blue run – using “dynamics” which they both picked up very quickly. Once on the snow we started with[…]
Read moreNicole, Graham
The videos are taken before we began any work on technique. Notice that the turns are initiated by standing up[…]
Read moreDanielle, Alex
Danielle and Alex were introduced to dynamics and skating with a view to being able to develop parallel turning and[…]
Read moreHarry
When asked how to make a turn Harry answered (paraphrased) “Transfer your weight to the outside ski” and “face downhill”.[…]
Read more