Short Swings Good progress was made yesterday but I’d noticed a postural issue that needed to be addressed for Sophie.[…]
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Sophie & Emily day 5
Inner Pistes Starting off the day I asked Emily what she had been up to in the morning. She had[…]
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The main focus today remained on consolidating confidence for Sophie. Emily was doing a good job of being patient and[…]
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Feet Alex and Daisy were taught how to use their feet correctly for skiing for the first time this morning[…]
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Dynamics Part 2 – Turn Exit Sophie’s confidence is returning bit by bit so we just worked on consolidating the[…]
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One Ski Skiing Today’s session began by asking Alex and Daisy to try to ski on one ski. Although this[…]
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Emily had been skiing all morning in a small group but after refuelling at lunch time she was raring to[…]
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Alex and Daisy were back on skis for the first time in almost a year. Naturally the first few runs[…]
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Starting off with a few gentle warm up runs both Sophie and Emily rapidly found their feet and their confidence.[…]
Read moreSki Touring–heavy workout.
My ski touring today turned into more of a weight training workout due to the snow constantly sticking to the[…]
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