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Beaufort Training Loop

Having failed miserably to get my mileage up high enough to give a decent performance in early July it now[…]

Recently I decided to stop racing for a while because it was not leading to a coherent training program. Pressure[…]

I’d love to know what sort of spider this is making its home in the post of the parasol[…]

Storm coming up the valley… We have had wave after wave of storms for the past few days. I[…]

This is the longest I’ve gone without writing for years! A few days after the “étape du tour” it became[…]

One word will stay in memory to describe this day – BRUTAL! The race would include two Olympic gold medallists[…]

At long last the outdoor swimming pool at Bourg St Maurice has opened for the summer. I went along to[…]

Preparation The previous week I’d only been out twice on the bike – but both were monster efforts with only[…]

Col de la Croix de Fer Despite having only two days rest from the Grand Bo’ it was time to[…]