At the top of Colle St Carlos in Italy there is a small traditional restaurant and cafe – where[…]
Read moreAuthor: admin
Tignes Skiing
October 2012
Read moreUnbelievable Road Bike Handling
I definitely wouldn’t try to join this guy for a bike ride.
Read moreColle St Carlos
Woke up this morning with calf muscles debilitatingly sore and stiff from running “doms”. I’d stuck to only 5km (two[…]
Read moreThe Nike God
It has been a real battle changing running technique to a more natural form. The problem is that the Nike[…]
Read moreBauges Revisited
Last weekend was frustrating as another weather front passed through putting paid to most outdoors activities – including bailing out[…]
Read more8th Annual Semnoz Hill Climb
Decided to overcome my reticence and get back into racing so today I started with the Semnoz hill climb at[…]
Read moreMassif des Bauges and La Plagne
Saturday’s workout went over the Massif des Bauges, passing through the town where the British family was camping when they[…]
Read moreNice Recovery Walk
The nature is stunning with many flowers coming out at the end of August –
Read moreConsequence not the Cause
In one month my time for the Beaufort workout has improved from 5hrs 05mins to 4hrs 32mins. More important though[…]
Read more