Tested out the Merrell Trail Gloves on their first ever run. This has to be the best designed shoe on[…]
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Daily Grind
All the photos and route data in this blog entry come from the new Sony Xperia Arc smartphone! Woke up[…]
Read moreTerminator day.
Day started great – finished in hospital! Merrell Trail Glove Bought the new Merrell Trail Glove shoe when I finally[…]
Read moreBorn to Run
Yesterday was a “running” day, while the body was still very much in recovery mode from the tough Vercors cycle[…]
Read moreLe Challenge Vercors
Le Challenge Vercors 168km 3200m climbing Result: 222 out of 331 overall. 45 out of 72 category. 06:33:32 hrs, Ave[…]
Read moreLose weight fast!
This week had taught me that I understand absolutely nothing about endurance training. After Tuesday’s big workout that removed at[…]
Read moreDark side of the Col de la Madeleine
For some weird reason I got it into my head today to start from home in Aime and cycle over[…]
Read moreMont Ventoux – Froggie Odyssey
Mont Ventoux, the Giant of Provence – what an exceptional venue for the first race of the season! Scary to[…]
Read moreIntelligent Walking
We all know how to walk correctly, don’t we? At least the “biomechanics” experts know don’t they? Well it seems[…]
Read moreBeaufort Deviation
Very tough workout today – 123km and 3100m climbing. Was in the saddle for 5hrs 49mins and was surprised to[…]
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