Ten Ways to be Sensible – and return straight back to bed When the weather turns really foul it’s amazing[…]
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Barefoot Ian
I just had to link this – it’s so accurate…
Read moreFlying Ants Plague
Bourg St Maurice on the 2nd August 2011 – the lights were attracting flying ants. It’s an incredible example of[…]
Read moreLes Arcs 1950 Hill Climb Race (Bourg St Maurice, “Cyclocoeur – Cyclosportive)
First Ever Podium Finish! Started the day full of doubts. Not once in training or competition this year had the[…]
Read moreReligious Education
Definitely reached saturation level last week. It’s not only that the body feels tired but it becomes almost impossible to[…]
Read moreFirst 17k Barefoot Run
In the past 6 weeks I’ve done 6 big bike rides including 5 of the toughest cyclosportive races in France[…]
Read moreEtape out of Hell
Well, I never imagined in a million years that I’d ever be congratulated by Bradley Wiggins – sporting superstar, Olympic[…]
Read moreComplimentary Running and Cycling
My head was still feeling slightly fuzzy today – the second day after the étape. I proved that by driving[…]
Read moreMondovélo – Étape du Tour – Acte 1, Modane – Val Fréjus to Alpe d’Huez
54 nationalities participating, 9500 registered, 7000 starting, 6443 finishing. 113km 3,500m climbing. The Étape (Stage) exists so that amateur cyclists[…]
Read moreSaddle Height – perhaps not the cause of back injuries!
There appears to be an awful lot of nonsense written regarding how to determine optimum saddle height. The advice of Canyon[…]
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