Magic Wall (Dynamics)Poppy and Martha were introduced gradually to the Magic Wall. Initially I tried a little skating exercise because[…]
Read moreAuthor: admin
Emily day 2
Timing (Skating)The fundamental timing of down/up movements in skiing is based on skating. Take a motorbike into a high speed[…]
Read moreEmily day 1
Video before working on dynamics… Everyone was transferring weight to the outside ski and pushing either one ski or two[…]
Read moreAlex day 7
Fastest run… All “full descent” runs… Nothing new technical to add – just consolidation today. Basically the technique was stable[…]
Read moreAlex day 6
At last – the skating is understood – including how skating is rendered impossible by rotation. The feed forward of[…]
Read moreAlex day 5
Tricky day today – with the weather really heating up and directly affecting the way the course had to be[…]
Read moreAlex day 4
Video: First clip – fastest timed descent – tight course to force turning and projection into the turn on the[…]
Read moreAlex day 3
Being too far back on the skis has consequences. Effectively, it leaves leg retraction as the only door open to[…]
Read moreAlex day 2
Video Clip 1 was the fastest recorded time. It looks smooth and flowing – the key to this was (at[…]
Read moreAlex day 1
It’s ALL about driving the centre of mass! The two best runs of the day were when the centre of[…]
Read more