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Luke & Léonie Day 4

Warm up and Revision Today started off with a warm up run then some revision of yesterday’s technique for[…]

Following yesterday’s fairly heavy technical sessions it felt like the best way to start the day would be to ski[…]

Our warm up run started out where we left off yesterday – working on dynamics – moving the body out[…]

Rather than launch straight into ski technique today I decided to let it happen naturally – to let everybody get[…]

Introduction To kick off the session I had a quick look at everybody’s skiing. Tom has never had any input[…]

Today’s first goal was to link turns properly in one-ski skiing by using the pivoting skills. This was followed by[…]

One Ski Pivot After a warm up run we started the session with one ski skiing.[…]

First video scene is of pivoting in a wide stance with independent leg action and all of the features from[…]

“Before and After” film – learning to “work” the ski all the way through the turn. Yesterday we developed improved[…]

Despite hardly skiing last year Brian has returned stronger than ever. Basic dynamics and skating skills are well integrated with[…]