Early Pressure (Independent Leg Action)Derin needed reminding that one of her main objectives is to be able to complete the[…]
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Early Pressure (Independent Leg Action)Derin needed reminding that one of her main objectives is to be able to complete the[…]
Read moreFeedbackDerin’s dynamics are really great when on moderate steepness. When it gets steeper the start of the turns end up[…]
Read moreSkiing Deep Snow Derin’s reactions to the deep snow are perfectly normal – especially with the skis sinking deeply. This[…]
Read moreJust watch! No legs – one leg – one ski only – the ski lifts them out of the turn[…]
Read moreTrying to get Derin to use an aggressive pole plant – which is made by the whole body moving out[…]
Read moreGreat control over body rotation through working on angulation as follows…
Read moreBasic Dynamics (skis parallel) Skating/Adductors Skiing is just disguised skating. The main difference is the skis are wide and have two[…]
Read moreGood looking dynamics with flexion at the hip joint Pivot (Skis sliding Sideways)Pivoting is derived from the skis sliding sideways[…]
Read moreVideo clip 1: Retracting both legs then extending both legsVideo clip 2: Retracting downhill leg then extending uphill legVarying the[…]
Read moreI’m afraid the guy in blue at 22 seconds into the video clip stole the show here!
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