Today we started off with some side stepping up and down a steep embankment – to learn how to navigate[…]
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Today we started off with some side stepping up and down a steep embankment – to learn how to navigate[…]
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Yesterday was intended to generate familiarity of the equipment and of essential basic movement patterns. Today was about building functional[…]
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Good progress for day 1 beginners! Skating Step TurnsSkiing is a form of skating – it’s just that skis bend[…]
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Feet – for skiing in a snowplough Supination of subtalar joint – both feet on outside edges and turned inward[…]
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Most of this post is copied from another recent post – but it will be extended appropriately as we add[…]
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Only Emma missed this video session – everyone did really well and already signs of skiing parallel emerging. Feet –[…]
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Basic Dynamics Skis must be travelling forward – like a bicycle This is mainly about using the outside leg (start[…]
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Today was about patiently attending to the real underlying basic skills necessary for developing good, competent and safe skiing. Put[…]
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Adi returned to the slopes today recovered from her aches and pains – but to be greeted by a storm.[…]
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Today we started off back on flat ground with a warm up through skating exercises. Gilad seemed a bit lost[…]
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