Category: Beginner Skier

We did some real skiing today – first warming up on piste with some long runs then off piste of[…]

This morning we worked on eliminating “chicken wings” to be better able to stay forward on the skis. Both Nikita[…]

Video clips: Today’s new input was specifically to activate the feet and shin muscles to be more on the fronts[…]

Video clips: Today started with some “one on one” coaching for Peter to try to sort him out. Being focused[…]

Two new things were introduced today – “Everting the Feet” and “Feet Forward Technique” – which are explained in the[…]

We started off the session with familiarization with the equipment – cleaning boots, putting one ski on and going around[…]

Roger was determined and enthusiastic but initially found all skiing movements and actions to be markedly alien. Particularly pronounced was[…]

Beth: Good sense of dynamics (disequilibrium) from previous skating experience – your body recognises the associated feelings. Good, functional dynamics[…]