Sophie and Steven skiing with dynamics on a blue run – looking comfortable despite blizzard conditions and heavy rain all[…]
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Sam, Lemmy day 5
Just in case you didn’t get enough of the blizzard… Great effort by Sam to adapt to the particular demands[…]
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Sophie, Steven day 3
Alternating today between dynamics and pivoting – focused on generating short radius turns in difficult conditions of bumps and ice.[…]
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Sam, Lemmy day 4
Perpendicularity with skis/slope (pressure on ski fronts) during accelerations Using both adductors and pronating/everting both feet (preventing skis from flattening)[…]
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Sophie, Steven day 2
Sophie and Steven were prepared for steeper slopes by learning how to make sharper turns with using “Foot Forward Technique”.[…]
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Sophie, Steven day 1
Both Steven and Sophie did extremely well on their first day of skiing and they covered the progression given in[…]
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Sam, Lemmy
Rough start to the week for Sam and Lemmy – seems that everything was stacked up against them from the[…]
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Anna day 2
Unfortunately Rachel was unwell today – but I suggest that Anna and Rob try to teach the contents of todays[…]
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Anna, Rachel day 1
Skating Skating Step Turns Basic Dynamics Foot Forward Technique Sideslipping SkatingSkiing is just disguised skating. The main difference is the[…]
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Hannah day 2
Skating warm up Narrow plough + dynamics + pulling inside foot backwards + pushing outside foot forward Foot Forward Technique[…]
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