Category: Beginner Skier

Skating Skating Step Turns Basic Dynamics Foot Forward Technique Sideslipping SkatingSkiing is just disguised skating. The main difference is the[…]

Skating warm up Narrow plough + dynamics + pulling inside foot backwards + pushing outside foot forward Foot Forward Technique[…]

Video is a bit short due to a filming error – but the dynamics can still be seen. The body[…]

Theme for today – more movement! Video Clip 1 Hip Angulation – Range of Motion Puling Inside Foot backwards –[…]

Skating Snowplough Dynamics Combining Dynamics with Snowplough Skating Step Turns Parallel Turns Foot Forward Technique Pivoting Combining Dynamics with Pivoting[…]

Jack looking stable – particularly on the steeper terrain where the start of the turns is carried out smoothly (not[…]

Starting off today with a “recalibration” – a few runs on familiar nursery slopes. Emphasis was on extending the outside[…]

Last day and the weather started out well at 9am. We headed straight down to Plagne Bellecote, up the Colosses[…]

Today we started off with parallel skiing exercises at high altitude. Straight snowplough with both leg’s adductor muscles loose –[…]