Sophie and Steven were prepared for steeper slopes by learning how to make sharper turns with using “Foot Forward Technique”.[…]
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Sophie and Steven were prepared for steeper slopes by learning how to make sharper turns with using “Foot Forward Technique”.[…]
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Both Steven and Sophie did extremely well on their first day of skiing and they covered the progression given in[…]
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Rough start to the week for Sam and Lemmy – seems that everything was stacked up against them from the[…]
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Unfortunately Rachel was unwell today – but I suggest that Anna and Rob try to teach the contents of todays[…]
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Skating Skating Step Turns Basic Dynamics Foot Forward Technique Sideslipping SkatingSkiing is just disguised skating. The main difference is the[…]
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Skating warm up Narrow plough + dynamics + pulling inside foot backwards + pushing outside foot forward Foot Forward Technique[…]
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Video is a bit short due to a filming error – but the dynamics can still be seen. The body[…]
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Theme for today – more movement! Video Clip 1 Hip Angulation – Range of Motion Puling Inside Foot backwards –[…]
Read moreEco Mode Body Management/Hip Angulation Forward Pressure/Stopping Hip Rotation Carving Intro Eco ModeCompleting the turns using the outside/downhill ski to[…]
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Skating Snowplough Dynamics Combining Dynamics with Snowplough Skating Step Turns Parallel Turns Foot Forward Technique Pivoting Combining Dynamics with Pivoting[…]
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