First video scene is of pivoting in a wide stance with independent leg action and all of the features from[…]
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Brian Day 2
“Before and After” film – learning to “work” the ski all the way through the turn. Yesterday we developed improved[…]
Read moreBrian Day 1
Despite hardly skiing last year Brian has returned stronger than ever. Basic dynamics and skating skills are well integrated with[…]
Read moreVal d’Isère and Tignes–early season
One week into the ski season and we have a good base for off-piste with good piste conditions too. Temperature[…]
Read moreCold Thermogenesis–Sub Zero
Yes – running water can get down to minus 2°C. At least I found one Canadian physicist who instead[…]
Read morePre Season – Winter 2015
The good news is that we will be starting the season this year with SNOW ! … and there is[…]
Read moreThe Calcium Paradox
This is a one page overview of the book “Vitamin K2 and the Calcium Paradox” by Dr. Kate Rheaume-Bleue http://www.amazon.com/Vitamin-K2-Calcium-Paradox-Little-Known/dp/0062320041[…]
Read moreCold Thermogenesis 2.8°C
10 minutes at 2.8°C today – near 2000m altitude close to the Cormet d’Areche – close to home. It would[…]
Read moreThe Dark Side of La Grande Motte (More Cold Thermogenesis)
This (The first photo) is the North side of the Motte – which skiers seldom see. I’m standing on the[…]
Read moreAlex & Mike Day 5–Autumn Race Training–Tignes Glacier
Alex Today was unfortunately Alex’s last day training for this period. His progress has been clear and consistent and I[…]
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