Ski Instruction : Val d'Isere, Tignes, Les Arcs, La Plagne - Page 12 of 150

Donna

The differences at this stage are much more felt by the skier rather than being very visible – the upper[…]

Video clip 1: Retracting both legs then extending both legsVideo clip 2: Retracting downhill leg then extending uphill legVarying the[…]

I’m afraid the guy in blue at 22 seconds into the video clip stole the show here!

The main target for today was to generate some dynamics with the centre of mass – to open the door[…]

CoroFast learner! (no pato mareado!) Just extend the outside leg more when carving. TomStrong skier – work on hip angulation![…]

Still a bit inconsistent here but huge change in dynamics which is now clearly visible – and turns solid from[…]

Working on using the adductors of the inside leg and placing the centre of mass (hence weight) on the inside[…]

Video clip 1 shows the arms dragging you down -but this is only a symptom of the pelvic tilt/postural problem.[…]