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Ski Instruction :  Val d'Isere, Tignes, Les Arcs, La Plagne

Ski Instruction : Val d'Isere, Tignes, Les Arcs, La Plagne

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Latest Posts

L1/T12 Lower/Upper Body Separation

October 4, 2011 admin Uncategorized

I really like this video from Youtube – the authors can be located by clicking on the “youtube” symbol. Yesterday[…]

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A Different Sort of Result…

October 3, 2011 admin Uncategorized

Missed the last race of the season today due to logistics. It would have been upsetting but it turned out[…]

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Skiing Easier than Walking (Curing Cycling Injuries)

September 30, 2011 admin Uncategorized

Great – I see that Reebok have just been fined $25m for false advertising and false claims regarding the function[…]

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Surf Walking

September 28, 2011 admin Uncategorized

Hiking just behind Bourg St Maurice in the wild gorges there are some spectacular ancient hidden trails with ancient ruined[…]

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Connections: Cycling – Running – Skiing

September 26, 2011 admin Uncategorized

Back to confusion! It seems that the only mistake you can make regarding the human body is to think that[…]

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Les Bosses du 13, 2011

September 20, 2011 admin Uncategorized

The “Weather From Hell” that has characterised every season this year continues. Another race transformed into a course in survival[…]

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Broken Wheel Hub Component

September 16, 2011 admin Uncategorized

Phew – that was lucky! Only 18 Euros for a replacement part and the wheel is OK. The wheel is[…]

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Creak well and truly located!

September 13, 2011 admin Uncategorized

Found out what the creaking was already! The rear wheel bearing has broken open – after only 9000km on a[…]

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Focused Running

September 11, 2011 admin Uncategorized

Second run since returning to “barefoot” running again. It took a week for my calf muscles to recover from the[…]

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Speed and Power

September 11, 2011 admin Uncategorized

Speed and Power Excellent training session yesterday. If anything a good training session is when you can enjoy high energy[…]

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