Monday 9th August 2010 Started today’s exercise with a swim. Working on breathing on both sides with the crawl –[…]
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Col de La Chal
Sunday 8th August 2010 Change in training today – went for a hike with 900m climbing – in the valley[…]
Read moreLes Arcs 1950 Time Trial
Saturday 7th August 2010 Well that was a mistake and a half. Today was supposed to be a day of[…]
Read moreSnow at 2400m
Thursday 6th August 2010 On Wednesday a wet cold front came though and it snowed down to 2400m. I should[…]
Read morePay Off !!!
Tuesday 4th August 2010 Normally it takes me about four or five days to recover from a really hard event[…]
Read moreLa Bourgui 2010
Sunday 1st August 2010 The best laid plans of mice and men….. La Bourgui is very well organised cycle race,[…]
Read moreGranier Training
Friday 30th July 2010 Straightforward workout, trying not to overdo it but to maintain fitness. Would have preferred to workout[…]
Read moreLes Arcs 1800
Tuesday 27th July 2010 (Weight 69.0kg Bp 110/73 HR 46) My favourite photo from the Tour De France 2010. Incredible[…]
Read moreFirst ever outing with a cycling club
Friday 23rd July 2010 Cycle to Bourg St Maurice picking up Chris along the way, then double back to Macot[…]
Read moreHard Workout
Tuesday 21st July 2010 Hard workout on the bike yesterday. Legs were tired from running but it was time for[…]
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