Feedback…Jo Clear dynamics – we can look forward to extending the dynamic range.Tom Smooth dynamics with rounded turns – good[…]
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Feedback…Jo Clear dynamics – we can look forward to extending the dynamic range.Tom Smooth dynamics with rounded turns – good[…]
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Feedback…This video is just a record of the starting off level this week – before any new technique was taught.During[…]
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Feedback…Milie – continue to use the snowplough for braking in very steep turns but try more and more often to[…]
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Video Clip: Independent Leg Action – retracting downhill leg while extending uphill leg – moving the body laterally not “up”.[…]
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Skating warm up Narrow plough + dynamics + pulling inside foot backwards + pushing outside foot forward Foot Forward Technique[…]
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Video is a bit short due to a filming error – but the dynamics can still be seen. The body[…]
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Theme for today – more movement! Video Clip 1 Hip Angulation – Range of Motion Puling Inside Foot backwards –[…]
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Steve Pivoting Combining Dynamics with Pivoting Eco Mode Body Management/ Hip Angulation Michael, Lisa, Naomi Skating Ski Boot Alignment Snowplough[…]
Read moreEco Mode Body Management/Hip Angulation Forward Pressure/Stopping Hip Rotation Carving Intro Eco ModeCompleting the turns using the outside/downhill ski to[…]
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Skating Snowplough Dynamics Combining Dynamics with Snowplough Skating Step Turns Parallel Turns Foot Forward Technique Pivoting Combining Dynamics with Pivoting[…]
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