Beth: Good sense of dynamics (disequilibrium) from previous skating experience – your body recognises the associated feelings. Good, functional dynamics[…]
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Beth: Good sense of dynamics (disequilibrium) from previous skating experience – your body recognises the associated feelings. Good, functional dynamics[…]
Read moreVery sad to miss little Isla today – she had a bad cough the past two days and still made[…]
Read moreIslaIsla is getting very comfortable with her skis and the terrain. She moves her centre of mass into the turns[…]
Read moreToday the only new subjects introduced were “Feet Forward Technique” (explained below) and side stepping with the skis parallel and[…]
Read moreRecognising that Isla didn’t know how to make a secure snowplough and stop and the other two girls could actually[…]
Read moreBraking SnowploughWe had to go for a complete reset of understanding and exercises for defining the basics of skiing. In[…]
Read moreThe morning light was poor so we just went for a very long warm up run – top of the[…]
Read moreSophie prior to today could not pivot – today she “got it” and stopped trying to force the skis to[…]
Read moreTension and previous experience were keeping Sarah locked into a mode of movement that rendered dynamics practically inaccessible. Understanding what[…]
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