Sophie and Steven skiing with dynamics on a blue run – looking comfortable despite blizzard conditions and heavy rain all[…]
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Sam, Lemmy day 5
Just in case you didn’t get enough of the blizzard… Great effort by Sam to adapt to the particular demands[…]
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Sophie, Steven day 3
Alternating today between dynamics and pivoting – focused on generating short radius turns in difficult conditions of bumps and ice.[…]
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Sam, Lemmy day 4
Perpendicularity with skis/slope (pressure on ski fronts) during accelerations Using both adductors and pronating/everting both feet (preventing skis from flattening)[…]
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Sophie, Steven day 2
Sophie and Steven were prepared for steeper slopes by learning how to make sharper turns with using “Foot Forward Technique”.[…]
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Sam, Lemmy day 3
More work was done on developing dynamics including coming forward to be perpendicular to the skis when they were heading[…]
Read moreEmily
Filmed before working on dynamics… Filmed after basic dynamics was learned… SkatingSkiing is just disguised skating. The main difference is[…]
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Sam, Lemmy day 2
Braking Snowplough Deflecting Snowplough Turns Dynamics Snowplough Turns Sideslip (joystick Control) Foot Forward TechniqueThis gives security through the start of[…]
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Sophie, Steven day 1
Both Steven and Sophie did extremely well on their first day of skiing and they covered the progression given in[…]
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Sam, Lemmy
Rough start to the week for Sam and Lemmy – seems that everything was stacked up against them from the[…]
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