One week into the ski season and we have a good base for off-piste with good piste conditions too. Temperature[…]
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Cold Thermogenesis–Sub Zero
Yes – running water can get down to minus 2°C. At least I found one Canadian physicist who instead[…]
Read morePre Season – Winter 2015
The good news is that we will be starting the season this year with SNOW ! … and there is[…]
Read moreThe Calcium Paradox
This is a one page overview of the book “Vitamin K2 and the Calcium Paradox” by Dr. Kate Rheaume-Bleue http://www.amazon.com/Vitamin-K2-Calcium-Paradox-Little-Known/dp/0062320041[…]
Read moreCold Thermogenesis 2.8°C
10 minutes at 2.8°C today – near 2000m altitude close to the Cormet d’Areche – close to home. It would[…]
Read moreThe Dark Side of La Grande Motte (More Cold Thermogenesis)
This (The first photo) is the North side of the Motte – which skiers seldom see. I’m standing on the[…]
Read moreAlex & Mike Day 5–Autumn Race Training–Tignes Glacier
Alex Today was unfortunately Alex’s last day training for this period. His progress has been clear and consistent and I[…]
Read moreAlex & Mike day 4 – Autumn Race Training – Day 4
Alex Today Alex had what he wanted all along – the chance to run a proper giant slalom course. In[…]
Read moreAlex & Mike Day 3–Autumn Race Training–Tignes Glacier
Alex Today we used a combination of stubby and long poles together in one slalom course – to encourage Alex[…]
Read moreAlex & Mike Day 2–Autumn Race Training–Tignes Glacier
Alex Today’s slalom was still a struggle for Alex due to his unconscious habit of reaching across his body[…]
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