Ski Instruction

First challenge of the day was navigating the equipment hire. Despite being told that Derin is an advanced skier he[…]

We began the day by working on completing the turns by letting the downhill ski lift us up and over[…]

Ski Therapy! Stand up – relax Push the outside foot forward – while puling the inside foot backward. Luke can[…]

Short TurnsWorking on short turns exposed Leonie’s hip rotation – which was addressed by standing on the uphill hip prior[…]

LeonieImproved stance (thanks to adductor use)Accurate timing (no stem)Upper body looks a bit stiff – appears to equate with staring[…]

Working on using the upper body in dynamics (From the feet upwards) (Stacking up the body appropriately for dynamic skating)[…]

Pivot initiate turn from uphill edge of uphill ski stand on the outside edge of the foot engage the adductor[…]