Tuesday 4th August 2010 Normally it takes me about four or five days to recover from a really hard event[…]
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Les Arcs 1800
Tuesday 27th July 2010 (Weight 69.0kg Bp 110/73 HR 46) My favourite photo from the Tour De France 2010. Incredible[…]
Read moreDarth Vader
Friday 14th July 2010 First run today for about a month. Slow and kept short at 45 mins. Find that[…]
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