Many thanks to Paul Evans for putting us up for the night in Chamonix and feeding us. According to Chris[…]
Read moreTag: ChiCycling
Reality Check
I guess you don’t realise how much a bike leans over when cornering – until you look at the angle[…]
Read moreChampagny No2
Second workout around the 3 valleys. The ski lift here are Champagny is actually still operating! It’s pretty easy to[…]
Read moreThree Valleys Workout
First hard bike ride of the year! 70km with 2300m climbing. The photos are taken from Champagny ski station –[…]
Read moreSki (Chi) Fitness
While skiing still has more than a month to go here it’s time to get back into running and cycling[…]
Read moreBrian Day 4
The intention was to begin the day working on pivoting because I felt that it might be too soon for[…]
Read more9th Semnoz Hill Climb (2013)
Thunder and lightning were forecast for the race morning but in reality it was was probably raining far too heavily[…]
Read moreEvolving Cycling and Running Technique
It’s odd how personal perception gradually shifts over time with regards to the mechanics of any physical activity. Whether this[…]
Read moreBlood Sugar, Fatigue
Colle St Carlos Yesterday was the first really big “climbing” ride of the year with 3100m accumulated climbing including the[…]
Read moreJPP 4th Edition
Preparation It’s always a carry on getting everything together for a race which involves an overnight stay. Racing inevitably starts[…]
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