Sunday 19th September 2010 Excellent race – fantastic security and management. A great event and a great day out plus[…]
Read moreTag: Cycling
Psoas Secret?
Wednesday 15th September 2010 Dragged myself out for another workout. Yup, not too enthusiastic. Just a bit tired. Changed out[…]
Read moreLes Routes du Ventoux
Sunday 12th September 2010 Mont Ventoux probably owes most of its fearsome reputation to the tragic 1967 death of top[…]
Read moreWhat happened?
Friday September 10th 2010 Decided to fit in another training run prior to the Ventoux on Sunday – but with[…]
Read moreBetter results with Reduced Breathing
Went out on final (perhaps) workout prior to the Ventoux race on Sunday. Decided to do the same course as[…]
Read moreYes! Yes! Yes! Next level at long last!
One of the great attractions to living in the mountains is that you have Nature on your doorstep. Step outside[…]
Read moreLa Plagne – Philosophical
Saturday 4th September 2010 Short high intensity workout today. Was a minute slower than personal best time – but not[…]
Read moreColle St Carlos
Thursday 2nd September 2010 “Yell for Cadel”, “Allé Nibali”! The poetic painting on the road was still visible from a[…]
Read moreStraight climb up to La Plagne
Tuesday 31st August Straight climb up to La Plagne. Legs still a bit tired from Saturday’s tough race so no heroics[…]
Read morePréalpes Race – The Epic Battle For Third (last) Place
Saturday 28th August 2010 Who said competition was all about winning? The motivation to avoid being last is every bit[…]
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