The Mystery Bug Springtime this year was filled with a cautious optimism over the forthcoming road cycle racing season. Almost[…]
Read moreTag: Endurance Training
Endurance Training– Anaerobic Threshold, HIIT / Strength or Maffetone?
For the previous two months I interrupted my normal program of physical training and racing to put into practice the[…]
Read moreCormet de Roselend – Maffetone Review
Cormet de Roselend was the choice for training today. It’s not a hard climb being only 19 kilometres – but[…]
Read more