Water measured at minus 4.7 °C. Water can go down to minus 48°C before freezing – so I don’t know[…]
Read moreTag: Health
Outdoors–Lac d’Annecy
Just one day indoors recovering from the winter storm period and I just couldn’t stay in any longer. Each day[…]
Read moreLac d’Annecy
Water 3.2°C Takes a while for the face and neck to get past the cold “burn” and feel comfortable. Just[…]
Read more3.9 degrees
Today was a scorching hot 38°C with relentless sun and a stiff wind from the West. I’d set off in[…]
Read moreBozel Beach 0°C–The Heart of the Matter
Swimming at zero degrees centigrade is probably best left to the ducks – who seem not to mind the low[…]
Read moreMaking it all Work
The Mystery Bug Springtime this year was filled with a cautious optimism over the forthcoming road cycle racing season. Almost[…]
Read moreThe Calcium Paradox
This is a one page overview of the book “Vitamin K2 and the Calcium Paradox” by Dr. Kate Rheaume-Bleue http://www.amazon.com/Vitamin-K2-Calcium-Paradox-Little-Known/dp/0062320041[…]
Read more