Two very constructive days at Landgraff. The overall result is that Alex (Apex Iceman- as he is now called!) is[…]
Read moreTag: Racing
Alex Pila Racing–U14 Slalom
Points/List/Category: GBR / BASS / CHI Start & Finish Ht: 2103m & 1963m Vertical Drop: 140m Weather: Sunny […]
Read moreAlex 3
Yesterday Alex finished the day with a change in technique that stuck with him and he was able to reproduce[…]
Read moreBritish Schoolboys Races – Wengen
Congratulations to Alex (age 12) for winning gold in the Under 14 combined slalom, giant slalom non FIS category –[…]
Read moreMike-Alex
Compensation for yesterday’s weather delivered us a perfect day for working on Slalom. Alex chose to spend nearly all of[…]
Read moreChallenge Vercors 2015 (121 km)
33rd out of 99 (Age Category) 171st out of 372 (G C) 4h 16m 53s (official) 120.3km 2600m climbing Ketogenic[…]
Read moreLa Scott-Cimes du lac d'Annecy 2014 – Saint Jorioz (Final Ketosis Experiment)
Despite an atrocious weather forecast there was still a strong turn out for this final Alpine cycling event of the[…]
Read moreLa Drômoise 2014–Improved Ketosis.
Ketosis Paradigm Each long distance race adds to the amount that can be learned about ketosis. It’s one thing being[…]
Read moreBosses du 13, Marseilles 2014 (or–how to go from an XXL to M shirt size in three months!)
One of the main benefits of both fasting and a ketogenic life style is that it gets you from a[…]
Read moreGrimpée du Semnoz (vélo) 2014 (10th edition). Final Ketosis Experiment.
This event was shaping up to be the ultimate test for ketosis – a “make or break” situation. The race[…]
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