Before heading out to ski we revised the use of the feet indoors without boots on. I made sure that[…]
Read moreTag: Skiing
Inna day 1
Prior to coaching Inna was comfortable on her skis on moderate pistes. Her movement was fluid and there was no[…]
Read moreRowdy 5
Historically Rowdy has always shown clear progress during almost every coaching session – then when left to work on things[…]
Read moreRowdy 4
Chi Hips – Coordination Somehow or other Rowdy had managed to confuse the issue regarding the use of the hips[…]
Read moreSki Touring
Finally made it to the summit. Ski touring is hard! Once again it was a late start and the problem[…]
Read moreGareth joins the Simpsons
After our previous adventure we decided that Gareth has honorary membership of the Simpsons – with images of him heaving[…]
Read moreSteeps Madness
Went skiing with Gareth today. It was the usual madness. Just a casual prompt from me “Oh Look! There are[…]
Read moreSki Touring at Dusk
Went out for a late afternoon ski touring workout at low temperatures and really enjoyed it. The mountain was completely[…]
Read moreSophie & Emily day 6
Short Swings Good progress was made yesterday but I’d noticed a postural issue that needed to be addressed for Sophie.[…]
Read moreSophie & Emily day 5
Inner Pistes Starting off the day I asked Emily what she had been up to in the morning. She had[…]
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