Sunday 22nd August 2010 102km circuit, 2280m climbing Another Garmin equipment failure – this time the cadence/speed sensor has cracked.[…]
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The Chicken Run
Not sure how to describe this escapade – The Chicken Run! Part tour, training, adventure, ordeal, pain, pleasure, achievement all mixed[…]
Read moreLe Tour de l'Ain stage 4
Saturday 14th August 2010 (Weight 67.8kg Hr min43/max185, Bp 115/73) http://www.tourdelain.com/ Route: Culoz – Grand Columbier – Belley The professional[…]
Read moreRefuge de Mont Pourri 2465m
Tuesday 10th August 2001 Hiked up to the Refuge de Mont Pourri for today’s exercise. Legs hurt superficially from Sunday’s[…]
Read moreSwim and Bike
Monday 9th August 2010 Started today’s exercise with a swim. Working on breathing on both sides with the crawl –[…]
Read moreCol de La Chal
Sunday 8th August 2010 Change in training today – went for a hike with 900m climbing – in the valley[…]
Read moreLes Arcs 1950 Time Trial
Saturday 7th August 2010 Well that was a mistake and a half. Today was supposed to be a day of[…]
Read moreSnow at 2400m
Thursday 6th August 2010 On Wednesday a wet cold front came though and it snowed down to 2400m. I should[…]
Read morePay Off !!!
Tuesday 4th August 2010 Normally it takes me about four or five days to recover from a really hard event[…]
Read moreLa Bourgui 2010
Sunday 1st August 2010 The best laid plans of mice and men….. La Bourgui is very well organised cycle race,[…]
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