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The girls have progressed with basic pivoting – so it was appropriate to introduce “timing” because most pivoting is accompanied[…]

Pivot (Hip Angulation)Today I had to explain how centrifugal force (being thrown out of a turn) is an illusion (and[…]

Hip Angulation (Pivot, Chair)Straight Leg (Dynamics)We started out by using hip angulation for controlling pivoted turns from stationary with a[…]

Straight Leg (Dynamics)When you extend the outside leg in the turn to generate dynamics it’s important to straighten it so[…]

The warm up run showed everyone to be active and positive so I decided to take advantage of exceptional snow[…]