Skating/AdductorsSkiing is just disguised skating. The main difference is the skis are wide and have two edges. When diverging the[…]
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Category: Intermediate Skier
Elena Ash Alex 2
Good looking dynamics with flexion at the hip joint Pivot (Skis sliding Sideways)Pivoting is derived from the skis sliding sideways[…]
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Elena Ash Alex 1
Elena and Ash filmed before getting an introduction to “dynamics”. Alex making first tentative steps toward using dynamics. Basic Dynamics (skis[…]
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Sam
Instead of working on one specific thing we worked with a general focus – in no specific order – on[…]
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Tristan Richard Alexa Lottie Vivi Suzi day 5
Suzi Today’s goal was to work on areas involving sideways motion – starting from a snowplough and pivoting on the[…]
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Tristan Richard Alexa Lottie Vivi Suzi day 4
SuziJust needed a little bit of revision to return to yesterday’s level (different snow too). Just remember to extend the[…]
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Tristan Richard Alexa Lottie Vivi Suzi day 3
Richard Body Management / Hip AngulationRefer to “day 2” for more complete details.In the snowplough the outside hip can still[…]
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Tristan Richard Alexa Lottie Vivi Suzi day 2
Richard’s boots before re-aligning…
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Tristan Richard Alexa Lottie Vivi Suzi day 1
Tristan, Richard Alexa, Lottie, Vivi, Suzi
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Sylvie Lyra Daphne Annabel Liv Chelsy day 5
The girls have progressed with basic pivoting – so it was appropriate to introduce “timing” because most pivoting is accompanied[…]
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