Monday 21st June 2010 Recovery Workout. Keeping heart rate below 132bpm just went for a climb up to Granier on[…]
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Morzine – Valley d'Aulps
Sunday 20th June 2010 Snow, hail, driving rain, high and cold Northerly wind, 3900m of climbing (almost half way up[…]
Read moreHautecoeur Training Session
Thursday 18th June Basic training session. Wanted to test out my Garmin 305 unit in a tunnel – to see[…]
Read moreTraining
Tuesday 15th June Good training session on the flat between Aguieblanch and Ugine – 65km there and back. Two days[…]
Read moreCyclo JPP Les Carroz
Saturday 12 June 2010 http://cyclojpp.com/ Intro One very tough course! This is the first time ever for this new event[…]
Read moreI don't like pain!
I don’t like the pain. So why do this? Well, it seems that with persistence, whatever you think your limits[…]
Read moreTime – Mont Blanc, Megève – Rider Down.
06 June 2010 Time – Mont Blanc, Megève Swiss competitor Boris Chervaz, age 39, when descending in the Gorge d’Arly[…]
Read moreGood workout
Thursday 03 may 2001 First really warm day today – blue skies and warm air. Legs had recovered at last[…]
Read moreShort Cycle Today
Tuesday, 01 June 2010 Working on sustained power in hill climbing. Legs were still tired from the heavy consecutive workouts[…]
Read more17km run
Sunday 30th May 2010 Found enough motivation today to go out in the rain for a 17km trail run from[…]
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