We started the morning indoors looking at how to stand and flex specifically to strengthen the ankle support and stabilise[…]
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Alp 2020 day 3
Breakthrough day today! Yesterday’s work was clearly coming through from the start today. First run (blue piste) was assisted, second[…]
Read moreDerin 2020 day 1
Today was just too cold for standing around and working on exercises. (-17°C at the top of the Tovière with[…]
Read moreAlp 2020 day 2
Big day for Alp today – lift pass and off to Val d’Isère. I’m not sure which of us ended[…]
Read moreNil 2020
Riding up the Gondola this morning with Nil, aiming for whatever sunshine could squeeze through the thin clouds, I asked[…]
Read moreAlp 2020 day 1
This is Alp’s 2nd ski holiday – last year being the first time. Learning without a snowplough last year, at[…]
Read moreTony 4 + Al
Tony had done well during the previous three days, understanding all the aspects of technique and body management that we[…]
Read moreTony 3 + Al
Video later in the session – working on using the downhill ski to rise up out of the turn –[…]
Read moreTony 2
Today was not a day for being stuck on a short training run – the weather cleared and the pistes[…]
Read moreTony
The first video clip is Tony before we started to work on the technique. In summary the following issues are[…]
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