Video Clip: Independent Leg Action – retracting downhill leg while extending uphill leg – moving the body laterally not “up”.[…]
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Hannah day 2
Skating warm up Narrow plough + dynamics + pulling inside foot backwards + pushing outside foot forward Foot Forward Technique[…]
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Hannah day 1
Video is a bit short due to a filming error – but the dynamics can still be seen. The body[…]
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Thibault day 3
Theme for today – more movement! Video Clip 1 Hip Angulation – Range of Motion Puling Inside Foot backwards –[…]
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Steve…
Steve Pivoting Combining Dynamics with Pivoting Eco Mode Body Management/ Hip Angulation Michael, Lisa, Naomi Skating Ski Boot Alignment Snowplough[…]
Read moreThibault day 2
Eco Mode Body Management/Hip Angulation Forward Pressure/Stopping Hip Rotation Carving Intro Eco ModeCompleting the turns using the outside/downhill ski to[…]
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Thibault day 1
Skating Snowplough Dynamics Combining Dynamics with Snowplough Skating Step Turns Parallel Turns Foot Forward Technique Pivoting Combining Dynamics with Pivoting[…]
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Sara, Scarlet, Jack day 3
Jack looking stable – particularly on the steeper terrain where the start of the turns is carried out smoothly (not[…]
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Sara, Scarlet, Jack day 2 (Pivot)
Starting off today with a “recalibration” – a few runs on familiar nursery slopes. Emphasis was on extending the outside[…]
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Sara, Scarlet, Jack day 1 (Dynamics)
Jack skiing cleanly parallel – using basic dynamics. Scarlet using good, visible dynamics – excellent for first day. Watching the[…]
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