Ski Instruction : Val d'Isere, Tignes, Les Arcs, La Plagne

We had a strong day of skiing again. Later on we worked more methodically on sorting out Compression Turns and[…]

The day began with a trip to the top of the Grand Motte where we concentrated on developing compression turns[…]

Video clip 1 – the knee is no longer being used to edge the skis Video clip 2 – the[…]

First challenge of the day was navigating the equipment hire. Despite being told that Derin is an advanced skier he[…]

We began the day by working on completing the turns by letting the downhill ski lift us up and over[…]

Ski Therapy! Stand up – relax Push the outside foot forward – while puling the inside foot backward. Luke can[…]

Short TurnsWorking on short turns exposed Leonie’s hip rotation – which was addressed by standing on the uphill hip prior[…]

LeonieImproved stance (thanks to adductor use)Accurate timing (no stem)Upper body looks a bit stiff – appears to equate with staring[…]

Working on using the upper body in dynamics (From the feet upwards) (Stacking up the body appropriately for dynamic skating)[…]