Hazel

The second video shows a stable skier using dynamics. This was filmed before we worked on arm carriage and pole touch. The list of details we covered is long but fall under three main categories – each here with a link to detailed explanations – though probably not absolutely identical to my current explanations on the mountain – as they are constantly updated in practice…

The following photograph is a practical example of dynamics and correct angulation – shown at a degree that makes it obvious. (actual blog entry here…)

Basically – the key issue to remember is that it’s the direction of the trajectory of the centre of mass that determines everything – whether the ski is travelling forward and providing the same function as a bicycle at speed or whether the ski is travelling sideways and using support from a pole plant.

Conscious Skiing
Allow all of this to converge into “conscious skiing” so that you are aware of what you are doing with your body and how the turn shapes and rhythms generate control.

I looked online to see if anyone was still actually discussing “swing weight” of skis and lo and behold…

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