Tuesday 15th June Good training session on the flat between Aguieblanch and Ugine – 65km there and back. Two days[…]
Read moreAuthor: admin
Cyclo JPP Les Carroz
Saturday 12 June 2010 http://cyclojpp.com/ Intro One very tough course! This is the first time ever for this new event[…]
Read moreI don't like pain!
I don’t like the pain. So why do this? Well, it seems that with persistence, whatever you think your limits[…]
Read moreTime – Mont Blanc, Megève – Rider Down.
06 June 2010 Time – Mont Blanc, Megève Swiss competitor Boris Chervaz, age 39, when descending in the Gorge d’Arly[…]
Read moreGood workout
Thursday 03 may 2001 First really warm day today – blue skies and warm air. Legs had recovered at last[…]
Read moreShort Cycle Today
Tuesday, 01 June 2010 Working on sustained power in hill climbing. Legs were still tired from the heavy consecutive workouts[…]
Read more17km run
Sunday 30th May 2010 Found enough motivation today to go out in the rain for a 17km trail run from[…]
Read moreChallenge du Dauphiné?
Saturday 29th may 2010 Decided late in the day to enter this big race. Drove at night the 158km to[…]
Read moreBourg to Cormet de Roselend 1391m Climb
Bourg to Cormet de Roselend 1391m Climb First high altitude (2000m altitude) hill climb of the year. The Cormet de[…]
Read moreHeart Rate Zones
Went for a 10k run, but the legs were still tired from Saturday’s cycling. Ended up doing a slow 1h00’28”[…]
Read more