Author: admin

AdductorsAdductor muscles were used to narrow the stance for more effective use of both dynamics and pivot. The first video[…]

Today we took a look at some underlying essential skills… Side stepping Bullfighter turn Herringbone stepping uphill Side slip (forward[…]

Mostly revision today. Our only additional exercise was “Foot Forward” development. Here the foot is pushed along a natural arc[…]

Excellent progress today! AngulationThe main task today was Hip Angulation. There are four key objectives: prevent rotation protect the lumbar[…]

The video says it all! Sarah is very receptive and able to make changes accurately. We covered general fundamental technical[…]

Delays in opening up due to the previous day’s storms generated huge queues. Given this situation our focus was placed[…]

The main focus of the two sessions was to get Rocco skiing. The patient work on day one definitely paid[…]

Unfortunately I have no photos or video today due to the storm being particularly bad early in the day. Despite[…]

This lesson was mainly oriented to helping to convert Rocco from snowboarder to skier. The approach was double pronged –[…]

Not a lot of feedback to give for today – everyone came along just fine getting comfortable with the equipment[…]